Although the correlation between diet and sleep is unclear, there are many key components in one’s diet that might be either keeping you awake or putting you to sleep at night. First of all, seeing as about half of the population is addicted to caffeine then half of the population might also be staying awake …
Ever wonder what might be considered fashionable in the world of being ‘Green’? Well, first of all, if you are buying all of your clothes from Walmart or Target, chances are that those products were produces overseas in dirty factories by people who receive a penny an hour. So, if you’re wondering whether or not …
Have you ever wondered about what it might be like to actually hit the gym instead of making a million excuses not to? Do you ever wonder about what some of the benefits of exercise might have on the human body? Well – besides the obvious health benefits – exercise can help you out in …
As we know, everyone is Irish on St. Patrick’s day, and, as we know, St. Patrick’s day is just a week away. While the actual holiday is on a Monday, the parades and such will be held over weekend, which means endless partying for some, and trash, trash, and even more trash to be swallowed …
Many people who can’t get to sleep turn to white noise devices, music players, and spinning fans to calm their nerves and set them at ease so that they can enjoy a good, long night’s sleep. Some people, however, enjoy being soothed by a person’s smooth voice, a whisper to knock them out. With the …
If you are looking to live a “Greener’ lifestyle and save the world in the process, what better place is there to start than in your very own bedroom. Here are some Eco-Friendly tips that can help you keep your bedroom Green and save you money in the process. After all, we spend an average …
Is too much sleep a bad thing? Could it be true? As for me, I’m going to take sleep where ever and whenever I can get it, because sleep is my soul mate, but for those struggling with depression and heart disease sleep can be a dangerous thing when abused. For those with insomnia, getting …
The problem is that when plastic is not disposed of properly, or disposed of at all, it will ensure harmful environmental consequences. A plastic bag can take anywhere from 100 to 500 years to disintegrate! Plastic is a huge environmental threat, killing animals and clogging up rivers worldwide. The average usage time of a plastic …
An estimated 50 million Americans do not have access to enough food. If 50 million Americans alone do not have access to enough food, imagine how large the number of people around the world who do not have access to enough food is. That would be nearly one billion people! That means that one in …
Since the environment is such a beautiful and delicate thing, we might want to take better care of it than we do now. Many of us do not realize it because we spend so much time in our homes, in our hometowns, and our worlds begin to shrink, they become where we live. Many of …