Oxymoron: Summer Cold

We have all suffered through it: The Common Cold, and yet, why is it that still there is no cure for the aching and stiffness of one’s body? The best that we can do is stay in bed all day and drink juice and sleep and watch our favorite T.V. shows or read our favorite …

The Benefits of the Outdoors

It has been said that when one is deprived of their natural habitat they will experience a slight physical and psychological breakdown. Studies show that students whose classroom environment is close to a park, or trees, will likely do better on their tests and such. Elders who live near parks will also be more likely …

Well Under Way With 2014

Now that 2014 is well under way, it might be time to actually begin trying to workout your ‘new’ years resolution. I myself have kept up a decent gym schedule, with the exception of March in which I spent a chunk of time vegging on the couch due to injury. Now that June is on …

Snooze to the Music

Seeing as there is an order of latex being delivered today and only have so much time to get a blog post out, I’ll make this one quick and fun. We all love music, and we allllllll love sleeping, so I’ve put together a small playlist of some of my favorite songs that are either …

Buckwhat?

While buckwheat filling is somewhat hard and crunchy, that does not mean that it is uncomfortable. The thing about buckwheat is that it conforms to your head and neck while also being dust mite resistant. Because it conforms to all of your bodily contours (head, neck) it is highly recommended by some chiropractors and physicians …

Cuddle-Up Close

Sleeping alone can be liberating and all but sometimes its pretty nice to snuggle up with somebody. Most of us will have to use a pillow on most nights, wrapping their arms around the bag stuffed with latex or kapok or buckwheat, and that is fine. Perhaps two pillows might do even more justice in …

Precognition

Last night I was dead asleep when all of a sudden I’m in the middle of school, just about to enter my math room, when my teacher pulls me aside and begins to scold me. “Why weren’t you here last class?” He reprimands and I reply to him, wide-eyed, “I was here last class…” There …

Sleep Your Way to the Top

Ever wonder why your teenager is always moping around the house, lazy as ever, and seemingly distant? Maybe its because they are staying up all night texting and talking and crying and writing bad poetry instead of getting the sleep that they need. Not to discourage the social order of children and teens in this …

When Choosing Your Latex Mattress

Before buying your next mattress you must keep some very important things in mind on your search. First of all, you have to wonder whether or not you are going to want – or need – to buy a new mattress, once again, within the next ten years. If the answer is yes, and you …

Nightmares On Elm Street

I know that it’s not Halloween yet, but I have been learning a lot about sleep disorders recently and thought that I might put together a compilation of some mysterious ones. Some, or most of these may have even occurred to you during the entire span of your life so far. Sleep itself is said …