When Choosing Your Latex Mattress

Before buying your next mattress you must keep some very important things in mind on your search. First of all, you have to wonder whether or not you are going to want – or need – to buy a new mattress, once again, within the next ten years. If the answer is yes, and you …

Nightmares On Elm Street

I know that it’s not Halloween yet, but I have been learning a lot about sleep disorders recently and thought that I might put together a compilation of some mysterious ones. Some, or most of these may have even occurred to you during the entire span of your life so far. Sleep itself is said …

Live Longer, Live Healthier, Live Happier

The goal to achieve is that of immortality. Once you have made it there, you have made it to the top. What I mean by this is that living forever can be significant in many ways, in one way, the likelihood of you ever being forgotten is diminished. Also, it sounds nice to be young …

Take More Steps In The Healthy Direction

It takes dedication, perseverance, and above all, sacrifice in order to be the best and healthiest person that you can be. In the same way that it depends just as much as what you put on your plate in staying healthy and how much workout time that you clock in each day, there are other …

Comforter Vs. Bedspread

When trying to determine whether you would like to buy a bedspread or a comforter, it might be a good decision to leave style out of the question. If you don’t like how a comforter looks compared to a bedspread, choose a duvet cover that you can slip over the comforter so that you can …

Azodicarbicannotbelieveweareeatingthis

Remember when Subway had plastic in their bread? It turns out that they’re not the only ones, but at least they have promised to discontinue their line of plastic bread. It is not that the bread is actually made from plastic (because that would be insane), however, the product did contain a certain chemical – …

Remodeling the Green Way

Remodeling in a green light is on the rise in the United States. Many houses are even built in a green manor nowadays. If you are look good some good remodeling/decorating tips, look no further. Here are five tips to help you get started on your green home improvement project. -Lots of open windows will …

Spring Into Green

Spring is FINALLY here! And so are all of the things that it entails: new life, new beginnings, and cleaning. That’s right, it’s finally time to de-clutter that mess that you call a house and make room for all of the new things that life might throw at you this year. Not all things will …

Eat, Breath, and Sleep: Happy

We, as people, tend to overlook the simple things in our life, the things that, if looked at in the right light, should be making us happy. Some of these things include: Having a place to sleep at night, having food to eat, and having people around to support you through tough times. It is …

Eat Healthy, Sleep Healthy

Although the correlation between diet and sleep is unclear, there are many key components in one’s diet that might be either keeping you awake or putting you to sleep at night. First of all, seeing as about half of the population is addicted to caffeine then half of the population might also be staying awake …