How to Read a Book Comfortably Before Bedtime

This year’s Book Lovers Day is coming up on August 9th. We have been asking for comments on our blog about what do you like to read before going to sleep. We also asked readers to share how they get comfortable while reading. Here are our own tips on how to read comfortably no matter …

Organic Bedding Can Help You Sleep Cooler During The Summer

It can be tough to get a good night sleep during the hot nights of the summer months. Air conditioning helps, but the wrong type of bedding can trap in too much body heat, requiring you to lower the thermostat to compensate and increasing your energy bill. Organic bedding made from breathable materials can keep …

Benefits of A Good Nights Sleep

Have you ever had days when you just can’t remember things? When it’s hard to even add something as simple as 2+2? It’s time to consider that sleep could be your problem. Sleep is very important in our everyday life. After a good nights sleep your thoughts are clearer, and your emotions are less fragile. …